The desire you buried to be a good wife and mother.

You packed it away under everyone you take care of. Here is the quiet way to take it back.

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If something in you has gone quiet

You have been faking it so long you forgot what real feels like.

The proof

This is the work that brought my marriage back to life.

This is the work that brought my marriage back to life after years of going through the motions.

The work that took the friction in our bedroom and made it the best part of our week.

The work that healed my endometriosis pain, after a doctor told me at sixteen I would never have children. I have three.

Almost two decades in, and we are more alive than the day we met.

I am giving you the same six things I had to learn, one letter a day, with one small thing to try in your own body each day.

Six days, six letters, six lessons

The path home.

Signal

Why you went numb. And what your body has been trying to say.

Identity

The woman you buried to carry everyone. She is still in there.

Heal

You do not have to choose between healing and building.

Embodiment

Why all the thinking has not moved you.

Pleasure

The day I stopped waiting for him.

Now

Why now, and not someday.

Latisha, embodiment guide and nervous-system specialist

About me

Hi, I’m Latisha.

I am an embodiment guide. Mother of three, one born at home. Wife to Andrew, almost two decades.

I lived this before I ever taught it. The endometriosis a doctor said would leave me childless. The autoimmune disease. The bedroom that went quiet. I came back to my body, and my marriage came back with me.

Here is the part I did not see coming. When my sexual energy came back online, our businesses grew with it. Real money, real growth. The same energy that turns you on is the energy that builds your life. I teach women this.

If something in you went quiet reading this, stay with me. That ache is old and it is honest. It is the most alive part of you, asking for you back.

Latisha